Valerie L. Zar, Psy.D.


My Profile Photo


 Services:

My interpersonal style is warm, nurturing and hopeful.  I encourage my clients to explore their needs and goals in a non-threatening, trusting environment.  We will work to discover your personal roadblocks and develop strategies to cope with life's difficulties.

I offer individual and group therapy for adults.  Examples of issues addressed include:
    • Anxiety
    • Depression
    • Loss and Grief
    • Eating Disorders
    • Work related stress
    • Parenting skills
    • Aging
    • Adjustment to psychiatric or medical illness
    • Stressors related to lifestyle changes (i.e. re-location,  starting graduate school, changing jobs, marriage or divorce)
    • Social skills training
Please view my "group"  page for more information.

 I offer a free phone consultation.  If you have further questions or would like to make an appointment, please call at 760-716-7584 or email to
DrZar@therapyzar.com